Miami and Coral Gables, FL Are you looking to burn fat and reach a healthier weight? Sure, we are told that eating right and exercising will do the trick, but what happens when that doesn’t seem to work? It could be in the way that you sleep! Did you know […]
Sleep Apnea
Miami and Coral Gables, FL Do you live with obstructive sleep apnea? This is a serious sleep breathing disorder that disrupts your rest, leaves you feeling fatigued throughout the day and significantly increases your risk of developing other potentially deadly health problems such as cardiac disease or stroke. If you […]
Miami and Coral Gables, FL Snoring is a source of frustration for many people, usually those whose sleeping partner snores loudly. This behavior disrupts sleep, leaving individuals groggy throughout the day. This lack of rest affects performance at work or school, while also increasing the susceptibility to certain diseases or […]
Miami and Coral Gables, FL Sleep apnea is becoming more prevalent among adults and has been linked to other health-related issues such as diabetes. Sleep apnea is when a person momentarily stops breathing due to lack of adequate airflow while sleeping, which often results in loud snoring or gasping for […]
Miami and Coral Gables, FL Does your child sleep with his or hers mouth open or loudly snore while sleeping? If so, your child may suffer from obstructive sleep apnea (OSA). Most people associate OSA with older adults or adults who are overweight, but OSA can strike even young children […]
Miami and Coral Gables, FL Children should not snore when they sleep. During bouts of sickness, snoring may be normal, but if your child snores more than four consecutive nights they should undergo a sleep test and here is why. Snoring is one of the most common symptoms of obstructive […]
Miami and Coral Gables, FL Your middle of the night trips to the bathroom may seem like a bit of a routine by now. At this point, you may even feel like getting up throughout the night to pee is what is holding you back from a restful nights’ sleep, […]
A recent study has shown children who suffer from sleep disorders are more likely to exhibit similar symptoms as Attention Deficit Hyperactive Disorder, ADHD. This claim stems from a British study of 11,000 children from age six months until age six which found the children who experienced interrupted sleep from […]