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Sleep Apnea

Traveling with Sleep Apnea: Why a Mouth Guard Is the Perfect Travel Companion

Traveling is one of life’s greatest joys, but for those with sleep apnea, it can present some unique challenges. Whether you’re taking a road trip, flying to a […]

Is Your Sleep Position Making Your Sleep Apnea Worse?

Sleep apnea is a serious condition that affects millions of people, disrupting sleep quality and putting individuals at risk for numerous health issues, from heart disease to diabetes. […]

Maximize Your Benefits Before They Expire!

Maximize Your Benefits Before They Expire! At Miami Designer Smiles, we believe everyone deserves access to the highest-quality dental care, and we’re here to help you make the […]

Can Your Fitness Tracker Help with Sleep Apnea?

Wearable technology has made significant strides, offering us an array of features that go beyond simple step counting. Fitness trackers, like those from Fitbit, and smart watches have […]

Which Type of Sleep Apnea Do You Have? Understanding the Differences and How Miami Designer Smiles Can Help

Sleep apnea is more than just a nighttime nuisance; it’s a serious health condition that can significantly affect your quality of life. But did you know there are […]

Pillow Talk: Maybe It’s Time to Rethink Your Pillow

Hello, night owls and Insomnia Club members! Are you scrolling through social media instead of snoozing? Maybe it’s your pillow’s fault. Let’s dive into how your pillow might […]

TMJ and Sleep: How TMJ Disorders Affect Sleep Quality and What You Can Do About It

TMJ and Sleep: How TMJ Disorders Affect Sleep Quality and What You Can Do About It Sleep is a cornerstone of good health, but for those suffering from […]

Childhood Sleep Apnea: Can Baby Snores Be Deceptive?

When you think of sleep apnea, who comes to mind? Most frequently, sleep apnea occurs in adult males over the age of 50 who are overweight. But did […]

Say “See Ya” to Your Snore!

Do you snore? Do you have mild to moderate sleep apnea? You and your sleep partner may both be frustrated by the sleepless nights and difficulty breathing, all […]

9 Helpful Holiday Tips to Improve Your Sleep Apnea!

The holiday season is upon us, and while it’s a time of joy and celebration, it can also bring its share of stress and indulgence. For those dealing […]