Sleep Disorders

Obstructive Sleep Apnea During Pregnancy

Not getting a lot of sleep while you’re pregnant? You’re not alone — many moms-to-be struggle with getting enough sleep when they’re expecting.  Trips to the bathroom, heartburn,…

Sleep Apnea More Common in Women Than Previously Thought

Experts have long held that women suffer less frequently than men from the condition obstructive sleep apnea. Obstructive sleep apnea is a condition that occurs during sleep when…

My Child is Not Sleeping, Whom Do I Talk to About Treatment?

Miami and Coral Gables, FL Millions of Americans, both adults and children, exhibit symptoms of Attention Deficit Hyperactivity Disorder (ADHD). This condition affects one’s concentration, impulse control, organization,…

What Happens To My Body When I Lose Sleep?

Miami and Coral Gables FL You may think a late nighter here and there, or a little bit of missed sleep is not a big deal, but even…

What is Sleep Hygiene?

If you suffer from inadequate sleep, your sleep hygiene is probably to blame. What is sleep hygiene? Sleep hygiene is how you sleep, when you sleep, and what…